Archive for October, 2011

The Skinny on Roasted Pepper Chicken

October 31st, 2011

Hello again!  Today I’m sharing with you a new Skinny Recipe – Roasted Pepper Chicken!  Is your mouth watering yet?  Cuz this recipe is awesome!

Here’s what you’ll need.

Ingredients:

  • 1 chicken breast
  • 1/2 cup mozzarella cheese
  • 1/4 jar of spaghetti sauce
  • 1 cup frozen green beans
  • 1/4 cup roasted red peppers

Directions:

Preheat over to 400 degrees.

Coat a small baking dish with some Pam.

Cut a pocket into the center of the chicken, and stuff the mozzarella cheese and roasted red peppers inside.

Spread green beans around the chicken breast.

Pour sauce over chicken and vegetables.

Bake for 40 minutes, or until chicken is thoroughly cooked.

Garnish with some parmesan cheese, serve, and enjoy!

This recipe was delicious!  And it deserves a 5 out of 5.

Looking for more scrumptious Atkins dishes?  Check out my Atkins Pinterest board!

Happy Halloween everyone!

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Birthday Fun

October 25th, 2011

Today is my Mom’s birthday, so I made her some jewels :)

Tutorial for these two items will be up tomorrow.  But if you’re impatient like me and need one of these necklaces now, you can buy one here!

 Off for some birthday dinner!  See you tomorrow!

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Hello Fall

October 24th, 2011

Fall is here – yay!  And so many new and exciting things are happening :)

First, I picked up this little beauty last week.  Loves it!

Also got a new iphone!

And a new pair of kicks – haven’t purchased a pair in 6 years … it was about time!

And, because business is good, I picked up one of these this weekend!

I’m definitely feeling like a lucky girl!  And to add to all of the excitement my boyfriend is closing on a house next week!  So excited for him!  And really excited to paint :)

I’ve got so many new ideas floating around, and hopefully tomorrow I will have a new tute for you all!

Hoping everyone else out there is enjoying the new season!

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True Love

October 20th, 2011

You had me at hello. <3

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The Skinny on Italian Chicken Bake

October 14th, 2011

Hi friends!  Welcome back :)  Today I’m sharing with you a Skinny Recipe – Italian Chicken Bake!  It’s super yummy and REALLY  easy, so let’s get started!

Here’s what you’ll need.

Ingredients:

  • 2 chicken breasts
  • 8 oz. cream cheese
  • 1 can tomato soup
  • 1 t garlic powder
  • 1 T italian seasoning
  • 1 bag frozen veggies (I used a broccoli, cauliflower, carrot mix)
  • 2 cups finely grated parmesan cheese

Directions:

Preheat over to 400 degrees.

Coat a small baking dish with some Pam, sprinkle 1/2 t of garlic salt on the bottom of the dish, and place chicken breasts in the dish.

Spread the whole bag of veggies on top of the chicken breasts.

In a bowl, thoroughly mix cream cheese, tomato soup, 1/2 t of garlic salt, and 1 T italian seasoning.

Pour mixture over chicken and vegetables.  Top with parmesan cheese.

Bake for 40 minutes, or until chicken is thoroughly cooked.

Serve, and enjoy!

This recipe was pretty good, but could use some alterations.  So today, I’ll give it a 3 out of 5.

To make this recipe a 5, I would suggest only using 4 oz. of the cream cheese, and adding more garlic powder to the mix!

Looking for more scrumptious Atkins dishes?  Check out my Atkins Pinterest board!  Have a great weekend!

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