Hello!  Sorry it’s been quiet around here.  I recently moved – well not completely yet – and things are in complete disarray!  I would love to share with you what we have been doing to the new place, but I’m really far behind.  So just to warn you – you may only be getting recipes from me for the next few posts.  But I promise – they will all be 5 star winner!

Today I’m sharing with you a new Skinny Recipe – Pork Stir Fry with Rice!  With rice you say?  How can you have rice and still make it low carb?!  Well, remember how the Pizza King and I made Cauliflower Crust Pizza a few months back?  This recipe pulls from the same cauliflower concept!

Here’s what you’ll need.

Ingredients:

• 1 tbsp oil
• 1 lb boneless pork chops, cut into strips
• 2 cups frozen stir-fry vegetables
• 1/4 cup zesty italian dressing
• 2 tbsp soy sauce
• 2 cloves garlic, minced
• 2 cups frozen cauliflower (serves 2)
• 1 tbsp butter
• 1 tsp salt

Directions:

In a large skillet, cook minced garlic and pork in oil for about 5 minutes on medium heat, or until lightly browned.

Add remaining ingredients and cook until vegetables are heated through.

While pork and vegetable mix are cooking, using a slap chop or cheese grater, make cauliflower ‘rice.’  In a microwave safe bowl, cook the cauliflower rice for 1 and a half minutes in the microwave.  Take out, stir, and garnish with butter and salt.  Microwave for an additional 1 and a half minutes.  Stir the rice, and split between two plate.

Pour stir fry over rice and enjoy!

Now, don’t hate on my plate – I told I JUST moved!  But really, this recipe was delicious!  And it deserves a 5 out of 5.

Looking for more scrumptious Atkins dishes?  Check out my Atkins Pinterest board!

Hope you all have a fabuluous weekend!  And if you live in the Central Pennsylvania area come visit me and many other vendors at the Holiday “One Stop Shop” Party this Saturday, November 19th!

If you bring a canned good, you’ll get a token good for a free item or discounted item at each of the vendors!  It’s gonna be lots of fun – I hope to see you there!

This entry was posted on Thursday, November 17th, 2011 at 4:12 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.